Sense of Self; meeting, aligning with and activating the real you to return to Wholeness.
It is more than a coloring book —it is a tender mind–body journey back to the real you.
Within its pages, 72 soul-crafted illustrations invite you to color magic into your world, each paired with gentle guidance, inspiration, and affirmations designed to soothe your nervous system and support the reprocessing of neuroplastic pain and anxiety.
This is a playful return to wholeness—a space where creativity becomes medicine, presence becomes power,
and your truest self rises softly back into the radiant light of the real you.
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see all 72 illustrations in video below
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Eloryia RA artist/author
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Sense of Self: Return to Wholeness
is a sacred meeting with the real you.
This mindful, somatic-infused series invites you to gently align with your true self and activate the inner wisdom that restores balance, safety, and clarity.
Through 72 lovingly crafted illustrations—each designed for nervous-system relief and emotional restoration—you are guided to guided to return to wholeness one breath, one stroke, one moment of presence at a time.
Every page pairs transformational imagery with guidance, inspiration, and affirmations created to support the reprocessing of neuroplastic pain and anxiety. You will meet Angels, fairies, dolphins and other symbolic expressions of freedom to accompany you as you soften old patterns, regulate your inner landscape, and reconnect with the wholeness that has always been yours.
Why wings? Winged beings to me are symbols of freedom, remembrance, and return. Wings represent the power to rise: to move beyond fear, to transcend the weight of neuroplastic pain, and to reclaim the inner spaciousness you were always meant to inhabit. And the dolphins are symbols of joy and playfulness.
This is where healing meets creativity.
Where play becomes medicine.
Where the sense of self gently returns home.
Let these pages be your pathway—
to calm, to clarity, to the radiant truth of who you are.
All images copyright 2020 Eloryia RA
Mindfulness Series — 72 Illustrations to Color Magic Back
Into Your World
The angels, fairies, dolphins and winged beings throughout
these pages—symbols of freedom, remembrance, and return were specifically chosen because wings to me represent the power to rise: to move beyond
fear, to transcend the weight of neuroplastic pain, and to
reclaim the inner spaciousness you were always meant to
inhabit.
Color. Breathe. Rise.
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This series was born from my own journey of reprocessing
neuroplastic pain and unraveling a nervous system long
tangled in fear. When I could barely leave my home, I turned
to what still brought me joy—art. I drew angels, fairies,
and
symbols of the self I longed to reclaim.
These illustrations became
my lifeline, my medicine, my way
back to me. What began as a personal practice blossomed into
a
collection of vibrant artwork woven with mindful guidance,
somatic exercises, and gentle invitations to reconnect with
your
inner world.
Each page is crafted to soothe, regulate, and remind your
nervous
system that peace is possible and you can return back
to calm, clarity, and restored well-being.
This is mindfulness in motion—
an
invitation to awaken your creativity, soothe your nervous
system
and reconnect with the truth of who you are.
Mindfulness is the
art of resting fully in the present moment—
meeting
yourself with
awareness rather than judgment. As you
color, breathe,
and reflect,
you are learning to befriend your
thoughts, emotions,
and sensations
with compassionate
curiosity.
Through mindful presence, you begin to recognize what is
stirring
within you—what feelings or beliefs are asking to be
seen, softened,
or released. This simple act of noticing allows
discomfort to move
through the body rather than root itself in
fear.
Mindfulness can flourish anywhere—while coloring, meditating,
engaging in somatic tracking, or simply pausing to feel your
breath.
With practice, you learn to respond from inner clarity instead
of
old
patterns of chaos, fear, or overwhelm.
The intention of this workbook is to offer a playful, creative
pathway back to regulation—supporting your emotional, mental,
and
physical healing by gently guiding your nervous system
toward safety.
You are a soul wearing a human disguise. Trauma is what
happened to
you; anxiety and chronic pain are not who you are.
You are here to
rediscover your inherent worth, your brilliance,
your sense of self.
What lights you up—what sparks joy and wonder—is the key
to your
purpose.
As you release what was never yours to carry, you make space
for the
magnificent truth of you to emerge.
Your challenges are not punishments; they are invitations. Each
obstacle,
each sensation, each tender moment of awareness
contributes to your growth.
There are no mistakes—only
experiences guiding you home to yourself
May these pages be your sanctuary, your playful creative
compass, and
your celebration of becoming your whole truest self.
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